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Cracking the Code on Low-Carb Diets: Friend or Foe for Weight Loss and Diabetes?

Written by Dr. Donna Lowe Can a low-carb diet genuinely promote health, especially when considering its role in managing diabetes and as a long-term weight loss strategy? This...

Mung Beans: A Potential Ally in Managing Menopause and Beyond

Written by Dr. Donna Lowe Did you know that weight gain during menopause is associated with an increased risk of dementia? This connection arises partly from the damaging...

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